What is the CANCER ?

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Title: What is Cancer? Types, Causes, Symptoms & Prevention

(कैंसर क्या है? प्रकार, कारण, लक्षण और बचाव)

Introduction

Cancer is a disease where some cells in the body grow uncontrollably and can spread to other parts of the body. It can affect anyone, but early detection and treatment can save lives.


Hindi:

कैंसर एक ऐसी बीमारी है जिसमें शरीर की कुछ कोशिकाएँ अनियंत्रित रूप से बढ़ती हैं और शरीर के अन्य हिस्सों में फैल सकती हैं। यह किसी को भी हो सकता है, लेकिन समय पर पहचान और इलाज से जान बचाई जा सकती है।

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Types of Cancer (कैंसर के प्रकार)

1. Carcinomas (कार्सिनोमा)

English: Begin in the skin or tissues lining internal organs. Example: breast, lung, colon cancer.

Hindi: यह त्वचा या आंतरिक अंगों की परतों में शुरू होता है। उदाहरण: ब्रेस्ट कैंसर, फेफड़ों का कैंसर, कोलन कैंसर।



2. Sarcomas (सार्कोमा)

English: Start in bone, cartilage, muscle, or fat. Example: osteosarcoma.

Hindi: यह हड्डियों, उपास्थि, मांसपेशियों या चर्बी में शुरू होता है। उदाहरण: ऑस्टियोसार्कोमा।



3. Leukemias (ल्यूकेमिया)

English: Cancer of the blood-forming tissues like bone marrow. Example: acute lymphoblastic leukemia.

Hindi: यह रक्त बनाने वाले ऊतकों जैसे बोन मैरो में शुरू होता है। उदाहरण: एक्यूट लिम्फोब्लास्टिक ल्यूकेमिया। 



4. Lymphomas (लिंफोमा)

English: Begin in immune system cells (lymphocytes). Example: Hodgkin lymphoma.

Hindi: यह प्रतिरक्षा प्रणाली की कोशिकाओं (लिम्फोसाइट्स) में शुरू होता है। उदाहरण: हॉजकिंस लिंफोमा।



5. Central Nervous System Cancers (सेंट्रल नर्वस सिस्टम कैंसर)

English: Start in brain or spinal cord. Example: glioblastoma.

Hindi: यह मस्तिष्क या रीढ़ की हड्डी में शुरू होता है। उदाहरण: ग्लियोब्लास्टोमा।


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Causes & Risk Factors (कारण और जोखिम कारक)

Tobacco use (तंबाकू का सेवन)

Alcohol consumption (शराब का सेवन)

Unhealthy diet (अस्वस्थ आहार)

Lack of physical activity (व्यायाम की कमी)

Family history (परिवार में इतिहास)

Exposure to harmful chemicals (हानिकारक रसायनों के संपर्क में आना)



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Early Signs & Symptoms (प्रारंभिक लक्षण)

Unexplained weight loss (अचानक वजन कम होना)

Constant fatigue (लगातार थकान)

Lump or swelling (गांठ या सूजन)

Persistent cough or hoarseness (लगातार खांसी या आवाज में बदलाव)

Changes in skin or moles (त्वचा या तिल में बदलाव)


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Prevention Tips (बचाव के उपाय)

Eat a healthy diet (स्वस्थ आहार लें)

Exercise regularly (नियमित व्यायाम करें)

Avoid tobacco & alcohol (तंबाकू और शराब से बचें)

Get regular health checkups (नियमित स्वास्थ्य जांच कराएं)

Protect yourself from harmful sun rays (हानिकारक धूप से बचें)


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Conclusion (निष्कर्ष)

English:

Cancer can be life-threatening, but awareness, early detection, and a healthy lifestyle can greatly reduce the risk.

Hindi:

कैंसर जानलेवा हो सकता है, लेकिन जागरूकता, समय पर पहचान और स्वस्थ जीवनशैली अपनाने से इसका खतरा काफी हद तक कम किया जा सकता है।



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